No need to be a member Sign up with your friends, family, and coworkers What Practical selfdefense Learn effective techniques based in Brazilian JiuJitsu to help you be more confident about being able to protect yourselfExplore women self defense classes near me A comprehensive listing of women self defense classes from around the world We aim to list all major women self defense related classes, here for those who are interested in exploring women self defense classes near their location If you are conducting a women self defense class please list your Our women's self defense classes incorporate training methods to build a fighting spirit and to train women how to respond both mentally and physically in a time of need, eliminating the danger of "freezing" or "shutting down" in confrontations In our self defense classes for women, students receive handson training where they are attacked by instructors dressed in
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